Amount of Retinol in Seeds, cottonseed flour, low fat (glandless)
Nut and Seed Products
In 100 g (Grams) of Seeds, cottonseed flour, low fat (glandless) there is 0 µg of Retinol. Change amount
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Retinol
Retinol is a nutrient present in many other foods. The below table lists foods high in Retinol other than Seeds, cottonseed flour, low fat (glandless).
Fish oil, cod liver
|
30000 µg
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
28319 µg
|
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Veal, variety meats and by-products, liver, cooked, braised
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21140 µg
|
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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21014 µg
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Veal, variety meats and by-products, liver, cooked, pan-fried
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20070 µg
|
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
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Duck, domesticated, liver, raw
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11984 µg
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Veal, variety meats and by-products, liver, raw
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11705 µg
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Turkey, all classes, liver, cooked, simmered
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10751 µg
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Beef, variety meats and by-products, liver, cooked, braised
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9428 µg
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Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
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8308 µg
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Turkey, all classes, liver, raw
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8056 µg
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7777 µg
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7728 µg
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Lamb, variety meats and by-products, liver, cooked, braised
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7491 µg
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Lamb, variety meats and by-products, liver, raw
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7391 µg
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Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
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6006 µg
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Seeds, cottonseed flour, low fat (glandless)
Seeds, cottonseed flour, low fat (glandless) is a type of Nut and Seed Products. The most significant nutrients in Seeds, cottonseed flour, low fat (glandless) are listed below.
Water
|
6.9 g
|
6.9%
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Energy (calorie)
|
332 kcal
|
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Energy (joule)
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1389 kJ
|
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Protein
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49.83 g
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49.83%
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Total lipid (fat)
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1.41 g
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1.41%
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Ash
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5.76 g
|
5.76%
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Carbohydrate, by difference
|
36.1 g
|
36.1%
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Calcium, Ca
|
474 mg
|
0.47%
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Iron, Fe
|
12.58 mg
|
0.01%
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Magnesium, Mg
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716 mg
|
0.72%
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Phosphorus, P
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1587 mg
|
1.59%
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Potassium, K
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1761 mg
|
1.76%
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Sodium, Na
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35 mg
|
0.04%
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Zinc, Zn
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11.61 mg
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0.01%
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Copper, Cu
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1.172 mg
|
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Manganese, Mn
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2.129 mg
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Vitamin C, total ascorbic acid
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2.4 mg
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Thiamin
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2.089 mg
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Riboflavin
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0.396 mg
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Niacin
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4.039 mg
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Nutrients in Seeds, cottonseed flour, low fat (glandless)